Exercise 1
Isaiah 43:1-7
(“I have called you by name, you are mine.”)
Pray slowly over the verses. What words or images move you?
Consider: Who is God for me? How does God see me?
Exercise 2
Psalm 131
(“I have calmed and quieted my soul, like a weaned child with its mother.)
Practice resting in the Lord; be still and quiet, not busying your prayer.
Consider: “What words or images spring from my heart or imagination?